Office Information

Counseling Services
Tony Rand Student Center (TRSC), Front Desk, 2201 Hull Road, Fayetteville, NC 28303
Phone Number
Office Hours Monday - Friday
8:00AM - 5:00PM
Email
Director of Admissions & Counseling: Louanna Castleman

Available Services

Counseling services are available to students and potential students through the Tony Rand Student Center by appointment and walk-in.
In the case of an emergency, call 911 or an appropriate help line number (PDF document).

Individual & Group Counseling

Academic Resources

Study Habits

Studying is a skill that is comprised of several factors:

  • Time Management
  • Self-Discipline
  • Concentration
  • Memorization
  • Organization
  • Effort

Personal Resources

Depression

College can be a time of great change, which can sometimes be overwhelming and trigger feelings of depression. If you are feeling constant stress or prolonged sadness for weeks or months at a time, you may be experiencing depression. It is important to seek help so that you can be treated and begin the process of recovery.

If you are experiencing feelings of depression, use the resources below or contact a counselor for help:

Symptoms of Depression
  • Loss of interest or enjoyment in activities you once enjoyed
  • Change in weight
  • Difficulty sleeping or oversleeping
  • Energy loss
  • Feelings of worthlessness
  • Thoughts of death or suicide

If you are experience thoughts of suicide, call for help! Dial 1-800-273-TALK or tell someone you trust about your feelings.

Resources for Depression