North Carolina Health Plan for Teachers & State Employees is offering:
Spring into Summer Healthier with Eat Smart, Move More, Weigh Less Online
This is a 15-week weight management program that works, because it is not a diet, it's a lifestyle.
All weekly classes are conducted online by a live instructor, fostering interaction between the instructor and all participants. Participants can conveniently attend classes from home or office using a computer.
State Health Plan members....Enroll for Eat Smart, Move More, Weigh Less Online for $30 and receive $25 back if you attend 10 out of the 15 sessions.
Available Class Times and Registration (opens in a new window)
Classes Begin April 27th and runs through the week of August 3rd.
Deadline for registration is Wednesday, April 22, 2015 at 5:00 p.m.
NutriSum Results TYPICAL! 13 week program
A few participants still striving toward better health with the Nutrisum program!
- Initially 37 people registered for the Nutrisum program.
- At this point in the program we have ten (10) participants going strong in the program.
- There have not been many complaints at this point. The participants really seem to like the recipes, reported eating more fruits and vegetables and drinking more water. They sometimes have a craving, but are finding that they are getting less significant over time.
The most individual weight loss at this time is 12.8 lbs and the person has been awarded a NutriSum insulated lunch bag and water bottle.
The two participants who lose the most weight will receive a $75 Wal-Mart gift card.