Wellness/Fitness Programs

Coming Fall 2015! 

The Smart Steps Challenge

This challenge will promote using a one flight of stairs or more in your daily exercise. Using the stairs located in various areas around campus. A flight of stairs is considered going up one and down one. Don't be left out!

Join the FUN.......Gain more energy and feel better!

Look for more detail about the challenge coming soon.


Walk to End Alzheimers

Saturday, September 12, 2015
Registration is at 9:00 a.m.     Ceremony is at 10:00 a.m.
Walk begins at 10:30 a.m.
Route Length:  2 miles
Location:  JP Riddle Stadium at 2823 Legion Road 

For more information:  call 919-803-8285 or visit http://act.alz.org/site/TR?_id=7621&pg=entry                     (opens in new window)