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Summerscapes

A.C.T. ASSAILANT COUNTERING TACTICS/
WOMENS SELF DEFENSE        Fee: $35
A.C.T. is a women's self-empowerment, awareness and protection course. It is designed to teach you how to defend yourself physically as well as consciously and subconsciously against predatory assailants. There will be in-depth content consisting of lecture, home study and physical defense practice. We ask that you dress comfortably as there will be real-life scenarios acted out for hands-on practice. We also ask that you keep an open mind about the content, as discussion will include situations that others have encountered. The textbook: A.C.T. Assailant Countering Tactics – A Women's Guide to Self-Empowerment is required and can be purchased from the instructor at the first class—textbook fee is $12.95. Although the class is designed primarily for women, men are welcome to attend. Your instructor has over 13 years of experience in self-protection and criminal profiling. This is a self-supporting course; fee-exempt status does not apply.
Instructor: Hakim Isler

CERT 317-DISASTER PREPAREDNESS FOR CITIZENS          Fee: FREE

The Community Emergency Response Team (CERT) program is sponsored by the Department of Homeland Security and provides the basic training to help our citizens take care of themselves and then help others in their communities for the first three days following a disaster. This course consists of 22 hours of training in such areas as disaster preparedness, fire suppression, medical operations, search and rescue, disaster psychology, and terrorism. The course is designed to be of value to private citizens, businesses, churches, and schools that want the skills and knowledge required to prepare and respond to a disaster. After receiving this training, you will have a greater understanding of what you need to do to prepare yourself and your family for situations such as Hurricane Katrina or 9/11. For additional information, please contact the CERT Public Information Officer, by e-mail at: ncCert@yahoo.com or visit: http://www.CERTnc.com. PRE-REGISTRATION IS REQUIRED.
Instructor: Scott McGillivray

       

DARKNESS TO LIGHT "STEWARDS OF CHILDREN" (D2L)        Fee: FREE
Darkness to Light "Stewards of Children" is sponsored by the Child Advocacy Center and is appropriate for parents as well as professionals who work with children or staff and volunteers in youth serving organizations. D2L is a compelling three-hour class that teaches adults how to prevent, recognize, and react responsibly to child sexual abuse. Statistics indicate that one in four girls and one in six boys will be sexually abused before they reach the age of 18. In this class, participants will learn how they can help protect children in our community from this devastating tragedy.
Instructor: Stacy Pendarvis

HOME BUYING AND SELLING: WHAT YOU NEED TO KNOW Fee: $25
BEFORE YOU HIRE A REAL ESTATE AGENT
What are the responsibilities of your real estate agent? What is an offer to purchase and a listing agreement? What does all that paperwork mean in dollars to you? What is it that makes the Fayetteville market different from others? What is staging to sell and does it work? Should you rent or buy? Join a seasoned real estate agent/property manager and get these questions and more answered. Knowledge can make your home buying or selling experience a better one. We will take a lunch break. (Bring a bag lunch if you want). This is a self-supporting class; fee-exempt status does not apply.
Instructor: Carol Boswell

JAPANESE CULTURE AND TRADITION        Fee: $45
If you have always been fascinated by the serenity and beauty of Japan and her people, this is your opportunity to experience the culture of this ancient land. Etsuko will introduce you to traditional Japanese arts and crafts of her country, including origami, Sumi calligraphy, and Ikebana (Japanese flower arranging). You will learn how to make a kimono by hand, participate in a tea ceremony, and be introduced to the Japanese language. If time permits, a visit to a traditional Japanese garden and teahouse is planned.
Instructor: Etsuko Martin

MEDIATION TRAINING        Fee: $75
Mediation is a voluntary process for resolving disputes through compromise. Disputants meet in an informal, private setting with two mediators to discuss the issues and reach a mutually satisfactory agreement on what steps to take to settle the dispute. Mediators are volunteers who have completed training to include basic listening skills, building trust, reducing defensive responses, court procedures, and staying neutral. Won't you join the Cumberland County Dispute Resolution Center to help provide this valuable service to county residents who find themselves unable to resolve problems with family members, neighbors, landlords/tenants, customers/businesses, or claims over money or personal property. This is a self-supporting class; fee-exempt status does not apply.
Instructor: Tina Estle

NATURAL HAIR BRAIDING (BEGINNING)        Fee: $45
This course is designed to teach basic hair braiding techniques. It's for anyone that has wanted to learn to braid hair. Proper grooming will be taught and tools will be used for maintaining natural virgin hair to include combing, brushing, parting, and sectioning. Individual braids as well as cornrows will be taught. You will learn how to apply beads and artificial hair to all hair types. Join Airaina, a certified cosmetology instructor, as she shows you the proper way to groom and maintain your locks. Please call 678-8243 for a supply list. This is a self-supporting class; fee-exempt status does not apply.
Instructor: Airaina Griffith

NATURAL HAIR BRAIDING(INTERMEDIATE)          Fee: $45

This course is designed to teach intermediate hair braiding techniques. Some of which will be: kinky twists, loc extensions, and Bantu knots. Airaina will show you how to maintain and care for your braids to keep them looking fresh, as well as general maintenance. General hair braiding skills are required to take this course. PRE-REGISTRATION IS RECOMMENDED. Please call 678-8243 for supply list. This is a self-supporting class; fee-exempt status does not apply.
Instructor: Airaina Griffith

RECOGNIZING AND REPORTING CHILD ABUSE        Fee: FREE
Recognizing and Reporting Child Abuse (R&R) is sponsored by the Child Advocacy Center and is an essential training component for staff and volunteers working in youth-serving organizations. It is also appropriate for parents and other concerned adults. Child abuse is an epidemic in our society; it is a community problem and requires community solutions. In this class, participants will learn the four types of child abuse, how to recognize the signs, and what, when, and how to report suspicions of child abuse. Participants will also learn Internet safety tips. You are welcome to bring a bag lunch.
Instructor: Stacy Pendarvis

REIKI (INTRODUCTION)        Fee: $25
Could you be a healer? Reiki is a gentle but profound healing technique that anyone can learn. Reiki heals the body, mind, and spirit and can be used many different ways by any person who wishes to use it. Join Fayetteville Reiki Master Teresa Del Guidice and other Fayetteville Reiki practitioners in exploring this amazing healing art. You will learn the history of Reiki and discover how creative your healing can be. Participants will be able to experience Reiki for themselves, if they wish to. Treat yourself to this very pleasant, uplifting, and relaxing learning experience. Already a Reiki practitioner? Come join us, the more the merrier! This is a self-supporting class; fee-exempt status does not apply.
Instructor: Teresa Del Guidice

SELF-HYPNOSIS        Fee: $45
Be your own hypnotherapist! Your instructor is a certified hypnotist who will guide you in a personalized self-hypnosis program in this fun and interactive class. You will gain a solid understanding of hypnosis, what it is, how it works, and how you can put it to work for yourself. Multiple self-hypnosis techniques will be taught along with tips and tricks to improve your results. You can simply learn to relax your body and your mind, or use this opportunity to enhance your life more than you ever dreamed possible. Join us for this exciting adventure in inner space.
Instructor: Teresa Del Giudice

ULTIMATE PARENT WORKSHOP: MOTIVATE YOUR CHILDREN        Fee: $25
Your children are quickly loosing interest in school, and you are more tired of homework than they are. In this course, you, your instructor, and the other students will all work together to come up with creative ways to keep children motivated and you from pulling your hair out! We will create chore charts with a reward system, design flashcards, magnetic spelling words, and games that will fit your child's learning styles and needs. Please e-mail the instructor for a supply list at:
Instructor: Robin Oenning

WEIGHT MANAGEMENT        Fee: $45
What if you could get the results of a gastric bypass without the surgery? Hypnosis works! This class will feature seven hypnosis sessions that will teach you how to eat less, feel more satisfied, improve your self-image, and overcome the obstacles that stand between you and your slim body. In just eight weeks, using whatever diet your doctor recommends, you can be well on your way to success. Others have done it and it is your turn! Pre-register to ensure your place in this exciting new class. Please e-mail the instructor for the supply list at tanfeliz@earthlink.net. ENROLLMENT IS LIMITED; PRE-REGISTRATION IS REQUIRED ONE WEEK PRIOR TO START DATE. This is a self-supporting class; fee-exempt status does not apply.
Instructor: Teresa Del Giudice

WINE APPRECIATION        Fee: $50
Join certified Sommelier Kristine Miller as you learn the fundamentals of wine. This exciting class focuses on everything you need to know to gain a solid understanding of the complexities of wine. The class will cover wine regions; grape varieties; wine making techniques; purchasing, storing, and serving wine, and pairing wine with food. The class also covers the art of tasting and analyzing wines. You will have the opportunity to sample and evaluate different wines as you begin to develop and enhance your ability to taste wine. Kristine will use her experience gained from years in the industry as both a manager and educator, including time spent as a Sommelier at two Five Diamond restaurants, to instruct you. This class is excellent for individuals at all skill levels from those just venturing into the world of wine to the connoisseur; as well as restaurant industry professionals. NOTE: You must be 21 years or older to participate. Proof of age may be required. ENROLLMENT IS LIMITED; PRE-REGISTRATION IS REQUIRED ONE WEEK PRIOR TO START DATE. This is a self-supporting class; fee-exempt status does not apply.
Instructor: Kristine Miller

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