course descriptions
 

           
     

Course Details

PED 116   Step Aerobics II
   
Lecture: 00 Lab: 03
Clinical:  00 Credit: 01
   
Components:  None
Prerequisites: PED 115
Corequisites:   None
   
This course provides a continuation of step aerobics. Emphasis is placed on a wide variety of choreographed step patterns; cardiovascular fitness; and upper body, abdominal, and floor exercises. Upon completion, students should be able to participate in and design a step aerobics routine.
This course has been approved to satisfy the Comprehensive Articulation Agreement pre-major and/or elective course requirement.