PERSONAL INTEREST/VOLUNTEER TRAINING
A.C.T. ASSAILANT COUNTERING TACTICS/WOMEN'S SELF-DEFENSE
Fee: $35
A.C.T. is a women's self-empowerment, awareness, and protection course. It
is designed to teach you how to defend yourself physically as well as consciously
and subconsciously against predatory assailants. There will be in-depth content
consisting of lecture, home study, and physical defense practice. We ask
that you dress comfortably as there will be real-life scenarios acted out
for hands-on practice. We also ask that you keep an open mind about the content,
as discussion will include situations that others have encountered. Textbook
requirement: A.C.T. Assailant Countering Tactics – A Women's
Guide to Self-Empowerment can be purchased from the instructor at
the first class—textbook fee is $12.95. Although the class is designed
primarily for women, men are welcome to attend. Your instructor has over
13 years of experience in self-protection and criminal profiling. This
is a self-supporting course; fee-exempt status does not apply.
Instructor: Hakim Isler
| Th |
6:30-9:00 pm |
Sep 18-Oct 09 |
10 hrs |
91737 |
Elite Training Center |
DARKNESS TO LIGHT "STEWARDS OF CHILDREN"
(D2L) Fee: FREE
Darkenss to Light "Stewards of Children" is sponsored by the Child Advocacy
Center and is appropriate for parents as well as professionals who work with
children or staff and volunteers in youth serving organizations. D2L is a
compelling three-hour class that teaches adults how to prevent, recognize,
and react responsibly to child sexual abuse. Statistics indicate that one
in four girls and one in six boys will be sexually abused before they reach
the age of 18. In this class, participants will learn how they can help protect
children in our community from this devastating tragedy. PRE-REGISTRATION
IS REQUIRED AT LEAST ONE WEEK PRIOR TO START DATE.
Instructor: Stacy Pendarvis
| Sat |
9:00-12:00 N |
Oct 11 |
3 hrs |
90600 |
FTCC/CEC 144 |
DEATH AND FUNERALS: EVERYTHING YOU NEED
TO KNOW BUT ARE AFRAID TO
ASK Fee: $35
This course will provide information about a subject that we often brush
aside, but need to know more about. Michael has many years of experience
in this area and will share information on the history of funeral service,
pre-arranged funerals, embalming, cremation, and alternatives to traditional
funerals. He will help you gain the knowledge you need about funeral service
rites and rituals. If students are interested, a field trip to a local funeral
home will be arranged. Bring the questions you need answered and get the
information you need to better understand this very necessary profession.
Instructor: Michael Landon
| T |
6:00-9:00 pm |
Sep 09-Oct 14 |
18 hrs |
90686 |
FTCC/CEC 123 |
JAPANESE CULTURE AND
TRADITION Fee: $45
If you have always been fascinated by the serenity and beauty of Japan
and her people, this is your opportunity to experience the culture of this
ancient land. Etsuko will introduce you to traditional Japanese arts and
crafts of her country, including origami, Sumi calligraphy, and Ikebana (Japanese
flower arranging). You will learn how to make a kimono by hand, participate
in a tea ceremony, and be introduced to the Japanese language. If time permits,
a visit to a traditional Japanese garden and teahouse is planned.
Instructor: Etsuko Martin
| Sat |
1:00-4:00 pm |
Oct 04-Nov 08 |
18 hrs |
91734 |
FTCC/CEC 144 |
MEDIATION TRAINING Fee:
$75
Mediation is a voluntary process for resolving disputes through compromise.
Disputants meet in an informal, private setting with two mediators to discuss
the issues and reach a mutually satisfactory agreement on what steps to take
to settle the dispute. Mediators are volunteers who have completed training
to include basic listening skills, building trust, reducing defensive responses,
court procedures, and staying neutral. Won't you join the Cumberland County
Dispute Resolution Center to help provide this valuable service to county
residents who find themselves unable to resolve problems with family members,
neighbors, landlords/tenants, customers/businesses, or claims over money
or personal property. This is a self-supporting course; fee-exempt
status does not apply.
Instructor: Tina Estle
| Sat |
8:30 am-5 pm |
Sep 13-Sep 27 |
22.5 hrs |
91729 |
FTCC/CEC 214 |
NATURAL HAIR BRAIDING
(ADVANCED) Fee: $45
This course is designed to teach advanced hair braiding techniques. Upon
completion of this class you will be able to seal the ends of any braid style.
Airaina will teach you how to prune braids and locs for the ultimate professional
look. You will learn the art of styling braids and locs. A requirement for
this class is for you to create a biographical sketch, a portfolio, and resume.
PRE-REGISTRATION IS RECOMMENDED. This is a self-supporting class;
fee-exempt status does not apply. Please call 678-8243 for a supply
list.
Instructor: Airaina Griffith
| W |
6:00-9:00 pm |
Sep 10-Oct 22 |
21 hrs |
91732 |
FTCC/CEC 131 |
| W |
6:00-9:00 pm |
Oct 29-Dec 10 |
18 hrs |
91742 |
FTCC/CEC 131 |
NATURAL HAIR BRAIDING
(BEGINNING) Fee: $45
This course is designed to teach basic hair braiding techniques. It's
for anyone that has wanted to learn to braid hair. Proper grooming will be
taught and tools will be used for maintaining natural virgin hair to include
combing, brushing, parting, and sectioning. Individual braids as well as
cornrows will be taught. You will learn how to apply beads and artificial
hair to all hair types. Join Airaina, a certified cosmetology instructor,
as she shows you the proper way to groom and maintain your locks.
PRE-REGISTRATION IS RECOMMENDED. This is a self-supporting class;
fee-exempt status does not apply. Please call 678-8243 for a supply
list.
Instructor: Airaina Griffith
| M |
1:00-4:00 pm |
Sep 08-Oct 20 |
21 hrs |
91730 |
FTCC/CEC 131 |
| M |
1:00-4:00 pm |
Oct 27-Dec 08 |
18 hrs |
91743 |
FTCC/CEC |
NATURAL HAIR BRAIDING
(INTERMEDIATE) Fee: $45
This course is designed to teach intermediate hair braiding techniques.
These will include: kinky twists, loc extensions, and Bantu knots. Airaina
will show you how to maintain and care for your braids to keep them looking
fresh, as well as general maintenance. General hair braiding skills are required
to take this course. PRE-REGISTRATION IS RECOMMENDED. This is a
self-supporting class; fee-exempt status does not apply. Please call
678-8243 for a supply list.
Instructor: Airaina Griffith
| T |
6:00-9:00 pm |
Sep 09-Oct 21 |
21 hrs |
91731 |
FTCC/CEC 131 |
| T |
6:00-9:00 pm |
Oct 28-Dec 09 |
21 hrs |
91744 |
FTCC/CEC 131 |
RAPE CRISIS SENSITIVITY
TRAINING Fee: $15
This course is conducted by the Rape Crisis Volunteers of Cumberland County
and is designed to increase awareness in the community of rape and its effects
on the victim and society. You will learn special counseling techniques that
are used to help rape victims. It will cover medical, law enforcement, and
legal procedures and will include a tour of area hospitals. This is
a self-supporting course; fee-exempt status does not apply.
Instructor: Rape Crisis Volunteers of Cumberland County
| Sat |
8 am-5 pm |
Sep 13-Sep 20 |
16 hrs |
91738 |
FTCC/CEC 123 |
REIKI (INTRODUCTION) Fee:
$25
Could you be a healer? Reiki is a gentle but profound healing technique
that anyone can learn. Reiki heals the body, mind, and spirit and can be
used many different ways by any person who wishes to use it. Join Fayetteville
Reiki Master Teresa Del Guidice and other Fayetteville Reiki practitioners
in exploring this amazing healing art. You will learn the history of Reiki
and discover how creative your healing can be. Participants will be able
to experience Reiki for themselves, if they wish to. Treat yourself to this
very pleasant, uplifting, and relaxing learning experience. Even if you are
already a Reiki practitioner, please come join us, the more the merrier!
This is a self-supporting class; fee-exempt status does not apply.
Instructor: Teresa Del Guidice
| Sat |
1:30-5:30 pm |
Sep 13 |
4 hrs |
91736 |
FTCC/CEC 144 |
| W |
1:00-4:00 pm |
Nov 12 |
4 hrs |
91735 |
FTCC/CEC 144 |
SELF-HYPNOSIS Fee: $45
Be your own hypnotherapist! Your instructor is a certified hypnotist
who will guide you in a personalized self-hypnosis program in this fun,
interactive class. You will gain a solid understanding of hypnosis, what
it is, how it works, and how you can put it to work for you. Multiple
self-hypnosis techniques will be taught along with tips and tricks to improve
your results. You can simply learn to relax your body and your mind, or use
this opportunity to enhance your life more than you ever dreamed possible.
Join us for this exciting adventure in inner space.
Instructor: Teresa Del Guidice
| T |
6:00-9:00 pm |
Sep 09-Oct 28 |
24 hrs |
91727 |
FTCC/CEC |
WEIGHT MANAGEMENT Fee:
$45
What if you could get the results of a gastric bypass without the surgery?
Hypnosis works! This class will feature seven hypnosis sessions that will
teach you how to eat less, feel more satisfied, improve your self-image,
and overcome the obstacles that stand between you and your slim body. In
just eight weeks, using whatever diet your doctor recommends, you can be
well on your way to success. Others have done it and it is your turn! Please
e-mail the instructor for the supply list at
tanfeliz@earthlink.net. ENROLLMENT IS LIMITED; PRE-REGISTRATION
IS REQUIRED ONE WEEK PRIOR TO START DATE. This is a self-supporting class;
fee-exempt status does not apply.
Instructor: Teresa Del Guidice
| T |
1:00-4:00 pm |
Sep 09-Oct 28 |
24 hrs |
91733 |
FTCC/CEC |
| Sat |
10 am-1 pm |
Sep 27-Nov 15 |
24 hrs |
91728 |
FTCC/CEC 217 |
YOGA (BEGINNING) Fee: $35
This is a gentle yoga class that introduces the beginner to yoga stretches,
poses, and breathing techniques that are beneficial to the body. Your instructor
will place emphasis on good posture and body alignment. The class will be
geared to the abilities of all attending, from the beginner who is curious
about trying yoga to the experienced beginner who wants additional practice.
NOTE: Bring your own yoga mat, wear fitted (loose clothing is discouraged)
but not restrictive clothing, no shoes during class. PRE-REGISTRATION
IS REQUIRED. This is a self-supporting class; fee-exempt status does not
apply.
Instructor: Adriana Chastain
| T&Th |
7:30-9:00 pm |
Sep 09-Oct 02 |
12 hrs |
91722 |
Spring Lake Rec. Ctr |
| T&Th |
7:30-9:00 pm |
Oct 07-Oct 30 |
12 hrs |
91739 |
Spring Lake Rec. Ctr |
|
